The benefits of SUJOK therapy are numerous and include:
If you're interested in learning more about Sujok therapy and how to be your own Sujok doctor, there are many free resources available online, including:
An alphabetical list of symptoms with direct treatment protocols. be your own sujok doctor pdf best free download
These central fingers correspond to your lower limbs. The joints match your hip, knee, and ankle.
Use your thumb to massage the point in a circular motion for 1–2 minutes. 3. Use Seed Therapy (Optional) The benefits of SUJOK therapy are numerous and
Seeds are living biological objects with their own concentrated energy fields.
Represent your arms and hands. The Middle and Ring Fingers: Represent your legs and feet. Use your thumb to massage the point in
Sujok therapy offers a powerful method to heal your body using nothing but your hands.
Press around that zone with a blunt diagnostic stick. You are looking for a spot that feels uniquely sharp or bruised compared to the surrounding skin.
Learning to identify which areas of the hand correlate to different parts of the physical anatomy.
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